new tree pose

Welcome to Tree Pose Trainer

Camera turns on immediately. Then we start breathing, then detection.
Balance Focus Strength

Benefits

Improves balance, posture and calm breathing.

2 steps

Step 1: Stand tall, relax shoulders, soft gaze forward.
Step 2: Foot to inner calf or inner thigh (not knee).
Coach: Turning on camera…
Camera needs HTTPS (or localhost).

Camera

Tip: show full body (head to feet).